1. Get started
Seinfeld chain is a simple technique that helps me to keep a continuous practice.
1.1 Basics
First step is to understand the technique. The best explanation I've found about it is here:
http://lifehacker.com/281626/jerry-seinfelds-productivity-secret
1.2 What is needed
A simple tool for keeping track of the chains.
There are some on-line alternatives here:
http://www.persistenceunlimited.com/2007/09/seinfeld-says-dont-break-the-chain/
I found them a bit raw and use a spreadsheet instead.
2. Learning
It is not really too much to learn about Seinfeld chain. The difficult part is know what you want to be part of your daily practice. You will need to list your activities, its frequency and the timeframe it will be performed.
Example:
Read technical books - 10 min per day - at least 5 days a week
Play/study chess - 30 min per day - at least 6 days a week
English study - 15 min per day or 2 complete exercises - at least 5 days a week
3. Practice
4. Tools
5. Going further
6. Caveats
Mind Moleskine
Making your mind your playground
domingo, 18 de outubro de 2009
domingo, 11 de outubro de 2009
How I use the Seinfeld Chain technique to Get Things Done
segunda-feira, 28 de setembro de 2009
quarta-feira, 23 de setembro de 2009
domingo, 23 de agosto de 2009
domingo, 9 de agosto de 2009
domingo, 26 de julho de 2009
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